Green Tea is high in polyphenols and is well cited for its multiple health benefits across lots of different areas within the body. The BeElite Green Tea Extract Capsules can help improve alertness and can aid in fat burning. There are lots of reason to add this to your daily regime to supplement your diet. Please recycle bottle after use. Directions for Use Swallow one capsule per day with water. For best results, take with a meal. Not to be taken on an empty stomach. Do not exceed the recommended dose. Use this product in conjunction with a balanced diet and not as a substitute for a balanced diet and a healthy lifestyle. Not suitable for children. Should be kept out of the reach of children. Store in a cool, dry place.